After a few dark days of consuming 5 liters of water and electrolytes (each day), forcing calories into my body, moving in 3 hour increme...

I have been having a lot of pretty serious meltdowns lately; like, life-big meltdowns. I've been asking myself the big questions like wha...

If only "grace, gravity and goals" had as nice of a ring to it as "grace + gravity" does; maybe I could work it into my new branding! I u...

Alternatively, this post could be titled "Layering 101: How To Survive Canadian Winters", because really, that's what we're going to talk...

On 2017 Though it certainly didn't start the way it's ending, 2017 has been a particularly lonely year for me. A big part of that has bee...

In late December of 2016, I got a stomach flu that knocked me out good for a couple of days just before Christmas. Shortly after New Year...

I pretty much drove right past Waterton Lakes National park on my way down to the border, kicking off my 2017 summer road trip through th...

Before I left on my road trip, a friend asked me for the five things I was most excited to see and do on my trip. I blogged about it back...

Maybe you know the story, maybe you don't. Here's a quick version: About three or four years ago, on a trip to California for Coachella (...

"It was not so long ago that throughout our entire lives, we had a direct and constant relationship with nature. / We were awoken by the ...

I can't even begin to tell you how important I think it is to seek out people who will take a chance on you, or be the person who takes a...

Wildfires have become a rather poignant, running theme of my year, both literally and figuratively. Literally, it started in July, while ...

It has never felt more true how much society and my everyday life, habits and interactions are responsible for my low self-esteem and poo...

I'm on week five or so of my solo road trip through the western United States, and lately, I've been celebrating a lot of exciting firsts...

Fine, you caught me, it's not math. But rumour has it, it IS science! I was listening to a She Explores podcast on the highway through Ut...

I believe that as children, we connect with our parents for different reasons, at different times, and through different phases of our li...

Much to the judgement of my friends and family members, I am an obsessive planner when it comes to trips. It's true, I do get my kicks ou...

Junctions in time; how we count and track years and time by significant points in life. Without these significant moments, time can feel ...

Oh!! Canada! I'm not always this patriotic, but I think it's important to take the time to appreciate the things we have, and I do think w...

It's true. I'm not; I am not good at hiking. I often decline offers to hike with friends (as much as I love to!) and shy away from inviti...