Sep 14, 20175 minBody Image on the RoadIt has never felt more true how much society and my everyday life, habits and interactions are responsible for my low self-esteem and poo...
Sep 8, 20179 minLessons of a Solo HikeI'm on week five or so of my solo road trip through the western United States, and lately, I've been celebrating a lot of exciting firsts...
Aug 22, 20172 minWaterfalls Equal HappinessFine, you caught me, it's not math. But rumour has it, it IS science! I was listening to a She Explores podcast on the highway through Ut...
Aug 20, 20174 minA Love Letter to My MotherI believe that as children, we connect with our parents for different reasons, at different times, and through different phases of our li...
Aug 7, 20175 minRoadside AssistanceI've only been on the road for a few days, but between my trip so far and other smaller trips I've made, I would like to officially begin...
Jul 20, 20173 minRoad Trip WishlistAs my last post mentioned, road trip planning is in full swing over here. Every day I organize, re-organize, tear apart, and settle for a...
Jul 16, 20175 minHow to Plan (or Un-Plan) a Road TripMuch to the judgement of my friends and family members, I am an obsessive planner when it comes to trips. It's true, I do get my kicks ou...
Jul 10, 20174 minThe Elbow Valley + Nihahi RidgeIt was a beautiful sunny Monday! No, but, really. Believe it. A Monday, of all days, was absolutely beautiful. Clear blue skies, no wind ...
Jul 6, 20174 minJunctions in TimeJunctions in time; how we count and track years and time by significant points in life. Without these significant moments, time can feel ...
Jul 3, 20173 minWeaselhead FlatsI was raised in Calgary, Alberta. Granted, I grew up almost entirely in the northeast, I have lived in the southwest for the last almost ...
Jul 1, 20171 minOh CanadaOh!! Canada! I'm not always this patriotic, but I think it's important to take the time to appreciate the things we have, and I do think w...
Jun 29, 20173 minI'm Not Good at HikingIt's true. I'm not; I am not good at hiking. I often decline offers to hike with friends (as much as I love to!) and shy away from inviti...
Jun 26, 20174 minMountain MeltdownI say it often, and if we have spent any time together in the mountains, you have probably heard me say it before: "I am too ambitious fo...
Jun 22, 20175 minIntegrity + Your HealthI have grappled for years with how to put my own values into words. It's something I still work at. It is a human instinct, I think, the ...
Jun 20, 20171 minOde to SummerToday marks the first day of summer, officially! It's the season that everyone waits and lives for, right?? I have already experienced ma...
Jun 15, 20176 min6 Steps to Playing OutsideI didn't get a cellphone until my last year of high school, and before that, I didn't even have access to a home computer until I was ten...
May 26, 20173 minTruth + Tulip SeedsAn excerpt from Paulo Coelho's book The Spy: On the day of my departure, my mother called me over and gave me a packet of seeds. "Take th...
May 19, 20173 minHealing in the OutdoorsWhen you lose someone or something major - a significant other, a family member, a dream job, a beloved pet, or you've been through a bad...
May 17, 20174 minBeautiful British ColumbiaWhat makes British Columbia the (beautiful) British Columbia that I know? The first thing I always notice when I drive into BC, is the gr...
May 13, 20172 minLiving Open | A PodcastI have made a lot of really big decisions in the last couple of months - I quit my job, moved out of my house and packed my things into o...